Article

Tips for Great Hiking

Whether you’re finally doing a thru-hike of the Appalachian Trail, looking forward to day hikes on a section of the Pacific Crest Trail, or anything in between, your adventure will be more enjoyable if you follow a few smart tips.

Avoid emergencies by having the tools you need to turn the unexpected into an exciting part of your journey.

Carry a map and compass and know how to use them.
Bring a pocket knife, and put fire-starting supplies in a water-proof container.
Assume the weather will change — bring sun protection, rain gear, and extra layers for sudden cold.
Pack extra food and water.
And don’t forget to tuck in a whistle and a first aid kit, and bring a headlamp in case your hike takes longer than you’d planned.

Enjoy the refreshment of the wilderness (and prepare and train for longer hikes) with planned day trips.

Always check the weather to avoid afternoon rainstorms.
You will have better odds of spotting wildlife by starting before dawn.
Avoid the crowds, by exploring the less-well-known trails in designated wilderness or roadless areas.
Make sure you pack or have the right shoes for the right occasion. Outdoor retailers have experienced staff who can help you find the right fit; their advice can mean the difference between a wonderful walk in the wild and a day of pain, aches, and blisters.

Use a headlamp or allow your eyes to adjust naturally.
Bring a pair of goggles or glasses to help protect your eyes from the swat of an unseen branch.
As the air cools, you’ll be glad for extra layers of non-cotton, quick-drying, wicking clothing.
Assume your footing is unstable; walk with a more careful gait — place your foot and test the feel before transferring your weight. It’s slower than your usual hiking stride, but you’ll avoid a turned ankle — and you’ll hear the night sounds all around you when you take your time.

Hiking with your children is a great way to get them connected to the outdoors. Just remember to keep the goals easy.

Start with short hikes that feature a goal — the waterfall you came to see, the lake where you can wade and play.
Plan to take a lot of extra time. If you don’t reach your goal because the kids want to explore under every leaf, then that’s a good hike, too. With children, it’s about the journey, not the destination.

Make sure your dog is up to date on all vaccinations and ensure those identification tags are firm on the collar.
Remember that dogs need to train and condition for longer hikes, too, so don’t forget to bring them along on your short day trips.
With a special pack and time to get used to it, your dog can carry his or her own provisions.
Do a thorough health check at the end of each day, and include canine-friendly supplies in your first aid kit.
Always check the trail rules before you go; you don’t want your dog harassing wildlife. National Park trails do not allow dogs, while other public lands simply require dogs to be on a leash.

Collect all your trash. In fact, collect everyone’s trash. Make it your goal to leave a trail more pristine than you found it.
Take gallon zip-top plastic bags for day hikes; more refuse supplies for longer journeys.
Stay on designated trails. Protect our natural world by leaving only footprints, taking only pictures.